Finding Your Way to Better Sleep

Practical advice and honest support for parents

Hi there, wonderful parents.

I'm Ashley. I'm a psychologist and experienced sleep consultant who knows just how hard it can be for parents to figure out their child’s sleep. I created this space to offer parents trustworthy resources. I will support you as you figure out what works best for your child's sleep.

An Expert Guide

Creating the Sleep Schedule of Your 1-Month-Old

The first month with your newborn can be a whirlwind of love, learning, and sleepless nights. It’s a time filled with diaper changes, feeding sessions, and much-needed rest. As an experienced sleep consultant, I’d like to share some insights on a one-month-old sleep schedule.

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About Us

Baby Sleep Experts Hub provides free advice for families. We offer practical information to help with common sleep problems in babies and young children. Our resources cover common sleep problems from newborns to toddlers. We focus on everyday situations that parents face. 

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