Month: May 2023
Understanding Your Newborn’s Sleep Language: Deciphering Tiredness and Over-tiredness Cues
Greetings, loving parents! Today, I’m excited to delve into a critical topic for establishing healthy sleep patterns with your newborn: recognizing signs of tiredness and over-tiredness. Today, we’ll be honing our understanding of our baby’s unique sleepy language. Baby Body Language: Signs of Tiredness Newborns have limited control over their bodies; their movements are largely […]
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How to Practice Safe Co-Sleeping with Your Newborn?
Hello there, lovely parents! Today, we are delving into the beautiful, yet often misunderstood, world of co-sleeping. Co-sleeping, or sharing your sleep environment with your newborn, can be a delightful bonding experience, but it must be approached with utmost caution. Here’s a comprehensive guide to help you navigate the co-sleeping journey safely. Understanding the Co-Sleeping […]
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How to Set Up a Safe Sleep Environment for Your Newborn?
As a parent, ensuring your newborn’s safety while they sleep is a top priority. Creating a secure sleep environment is crucial in reducing the risk of sleep-related incidents and promoting peaceful, restful sleep for your baby. This comprehensive guide will walk you through the steps to set up a safe sleep environment for your newborn. […]
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How to Help Your Newborn Differentiate Between Day and Night?
Hello there, new parents! First and foremost, congratulations on your little bundle of joy. As an experienced baby sleep consultant, I understand that you’re navigating an exciting, albeit sometimes challenging, journey. One common issue that many newborns and their parents face is distinguishing between day and night. Rest assured, this is normal and something we […]
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Creating a Gentle Sleep Routine for Your Newborn: A Practical Guide for Parents
As a new parent, you’ve entered a wonderful phase of life filled with joy, love, and admittedly, a lot of adjustments. One of the most common challenges for new parents is setting up a gentle and effective sleep routine for their newborns. Rest assured, you’re not alone, and this guide is here to help you […]
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